HealthFitness Announces Resilience Training Series in Partnership with LIFE XT

MINNEAPOLIS April 23, 2019 - HealthFitness, a Trustmark company, is pleased to announce its partnership with LIFE Cross Training (LIFE XT), a leading provider of evidence-based human performance training solutions. During the course of the next several months, employee wellness program participants will be able to access uniquely adapted LIFE XT content through the recently introduced HealthFitness engagement platform.

“Our partnership with LIFE XT is another way for us to continue enhancing the employee wellbeing experience,” said HealthFitness President & CEO Paul Lotharius. “We’re aligned in our belief that it’s a combination of digital integration and human connection that will provide employees with a more personalized, self-guided journey toward improving their wellbeing.” 

The resilience progressive online training program, accessible through the HealthFitness engagement platform, is designed to give employees the tools that will lead to greater resiliency and build skills across three levels – Mental Fitness, Emotional Fitness and Wellbeing in Action. Each level is comprised of five parts and features engaging short videos led by LIFE XT Co-Founder Dr. Nate Klemp, a former philosophy professor and co-author of the New York Times bestseller Start Here: Master the Lifelong Habit of Wellbeing. The programs include quick reads to reinforce video concepts and trackers for participants to chart their progress. Program participants must complete one level to get to the next.

“The resilience program introduces a new way of thinking and creates the sustainable habits to help yield increased productivity, focus and resilience to stress,” said LIFE XT CEO Brenda Jacobsen. “And having HealthFitness as a partner will help us maximize agility, purpose and productivity for even more employee wellness program participants.”
About HealthFitness 
HealthFitness, a Trustmark company, delivers a complete and personalized wellbeing solution that is designed to make people healthier and includes the best of fitness, wellness, injury prevention and an engaging platform. HealthFitness is URAC- and NCQA-accredited and a proven leader and partner for enhancing wellbeing programs and transforming lives for the better. Parent company Trustmark provides a full spectrum of employee benefits to improve wellbeing through better health and greater financial security. For more information on HealthFitness, visit

LIFE XT is an employee engagement program that uses mindfulness and wellbeing to improve work performance. Using a blend of digital content and one-on-one coaching, this science-based human performance program provides workers with the tools to increase resilience to stress and maximize agility, meaning, and productivity in modern life.

Media Contact:
Andy Jacobson
Director, Strategic Communications